Working with Dr. Nelson has been the greatest joy.  I just jumped onto a webinar where he explains the 5 secrets keeping you from successfully losing weight.  I am going to share it with you right now!

Secret #1:

The invisible link between a sad heart and gaining weight!  Your Heart Wall

A heart wall is literally made up of trapped emotions that are stored in and around the heart. Figuratively, the subconscious mind assigns it a tangible physical material such as wood, metal, stone, grass or any other material. The material your heart wall if made of symbolizes the strength and protective power of your heart wall better than trapped emotions, which are invisible.

The heart longs for joy, but when a heart wall exists, it is made up of negative trapped emotions.  The heart simply can’t find that joy it longs for.  Feeling that joy almost becomes impossible so the heart will seek out a source of temporary joy.  There are many things that can be that source and food is one of them.  Many of us make up that lack of joy by eating.

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