It’s a fact that most people make New Year’s resolutions with the best of intentions – that is, to keep them. Unfortunately, most people don’t keep up with their resolutions. Case in point: I meant to post this the first week of January, not the first week of February.
[Read more…] about A Few New Year’s Resolutions That Will Compliment Your ResolutionMy Tips to Healthier Eating
As I continue to do all that I can to remain cancer free, I wanted to update you on how I gradually changed my diet. I wasn’t eating horribly, but I also knew I could do a better job of treating my body like a temple and fueling it properly. I am not a food expert or nutritionist, but I am trying my best to learn and eat healthy. With effort, you too can use food as an energy source. I want you to know that I made these changes over time, and with patience.
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